Natural Health

benefits of manuka honey

7 Manuka Honey Benefits and Uses that Will Blow Your Mind

The 7 amazing uses of Manuka honey are as real as possible. Even researchers are surprised when they see that this natural product has power when it comes to fighting bacteria. Antibiotics are no longer effective on several types of bacteria, but this wonder honey seems to work. A variety of Tea Tree from Australia

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foods to avoid to lose weight

These 5 Foods are the Reason, Why You are Not Losing Weight

Eating the right foods is the most important aspect of losing weight.  Sometimes its a little tricky to determine which are the healthiest foods that will help with your weight loss!  Nutrition experts have found out that there are foods that may appear to be healthy but they help gain weight. Of course, most people

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how to lose belly fat

How to Lose your Belly Fat Fast with the Right Foods!

Our choices in life determine what we can be and how we want our health condition be. Today, more and more people are becoming conscious about the foods they eat. There are foods that help gain weight and foods that reduce weight. And yes,  there are also certain foods that reduce belly fat! Amazing? Keep

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candida treatment and diet must know

5 Things You Must Know About Candida Treatment

Candida is a fungus normally present in mouth, digestive tract, urinary tract and vaginal canal. However, it becomes invasive if it multiplies excessively. Poor nutrition, severe diets and digestion problems are some of the reasons that lead to candida infections. If you have problems with this type of infection or you’ve noticed a few symptoms

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how to sleep better avoid insomnia

Sleep Better! 5 Foods to Avoid Before Bed Time If You Want to Avoid Insomnia

There are some foods that you might eat during the evening which may cause insomnia. You might think that you have sleeping problems, but in fact what you eat could be the reason. Your body’s inability to relax might be generated by certain foods, so you should try to avoid eating them in order to

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Dangers of Genetically modified foods

What is GMO Food and How It’s Silently Killing You

GMO food stands for genetically modified food. It is made especially for human or animal consumption using the latest molecular biology technologies. Most of them consist of the alteration of the DNA structure, which is the substance that holds genetic information. This process is needed in order to confer superpowers to certain foods. More specifically,

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