There are still many people who do not know the weight loss benefits of yoga yet. In fact, a lot of them might be asking questions like “how can you lose weight without dropping a sweat?” Fortunately, this claim on yoga weight loss is validated with scientific studies. For example, in one study conducted in […]
How Yoga Can Help with Weight Loss Read More »
Our choices in life determine what we can be and how we want our health condition be. Today, more and more people are becoming conscious about the foods they eat. There are foods that help gain weight and foods that reduce weight. And yes, there are also certain foods that reduce belly fat! Amazing? Keep
How to Lose your Belly Fat Fast with the Right Foods! Read More »
GMO food stands for genetically modified food. It is made especially for human or animal consumption using the latest molecular biology technologies. Most of them consist of the alteration of the DNA structure, which is the substance that holds genetic information. This process is needed in order to confer superpowers to certain foods. More specifically,
What is GMO Food and How It’s Silently Killing You Read More »
Carrots make an amazing food because not only are they readily available in lots of geographical areas, they can also be found throughout the year! I highly recommend doing both at a regular basis! Because if you only do one, you will have miss out on some benefits of the other one! Keep in mind
What is Better for Weight Loss? Whole Carrots or Carrot Juice?? Read More »