Water is the most important element on earth. In fact, our bodies are made of over 60% water! A few weeks ago, I read in disgust about a recent Ecoli scare that prompted a recall of over 14 brands of water. This included nationally recognized brands such as Acadia, Acme, Big Y, Morning Fresh and …
5 Ridiculous and Unexpected Things in Your Drinking Water (#3 Will Shock You) Read More »
A few years ago, I decided to spend a summer in Thailand and I was looking for a good bug spray because Thailand is known for notorious diseases spread by mosquitoes. Don’t let that scare you! It is a beautiful country that I would highly recommend you visit, just remember to carry bug spray with …
Carrots make an amazing food because not only are they readily available in lots of geographical areas, they can also be found throughout the year! I highly recommend doing both at a regular basis! Because if you only do one, you will have miss out on some benefits of the other one! Keep in mind …
What is Better for Weight Loss? Whole Carrots or Carrot Juice?? Read More »
1. Fruit Juice I know, I know! this is my biggest weakness too! I love me some freshly squized apple or orange juice. But the truth is it takes about 6 oranges to make one cup of orange juice, so when you drink the orange juice, you are drinking all the calories from all those …
5 Things to Never Eat While Trying to Lose Weight! (#5 Will Shock You!) Read More »