Water is the most important element on earth. In fact, our bodies are made of over 60% water! A few weeks ago, I read in disgust about a recent Ecoli scare that prompted a recall of over 14 brands of water. This included nationally recognized brands such as Acadia, Acme, Big Y, Morning Fresh and […]
5 Ridiculous and Unexpected Things in Your Drinking Water (#3 Will Shock You) Read More »
A few years ago, I decided to spend a summer in Thailand and I was looking for a good bug spray because Thailand is known for notorious diseases spread by mosquitoes. Don’t let that scare you! It is a beautiful country that I would highly recommend you visit, just remember to carry bug spray with
Best Natural Home Made Bug Spray Recipe Read More »
Carrots make an amazing food because not only are they readily available in lots of geographical areas, they can also be found throughout the year! I highly recommend doing both at a regular basis! Because if you only do one, you will have miss out on some benefits of the other one! Keep in mind
What is Better for Weight Loss? Whole Carrots or Carrot Juice?? Read More »
1. Fruit Juice I know, I know! this is my biggest weakness too! I love me some freshly squized apple or orange juice. But the truth is it takes about 6 oranges to make one cup of orange juice, so when you drink the orange juice, you are drinking all the calories from all those
5 Things to Never Eat While Trying to Lose Weight! (#5 Will Shock You!) Read More »