These detox recipes will help you detoxify your body and eliminate all the accumulated toxins, as well as regain your health. They will have an amazing effect on your digestion, you will no longer feel tired and they will improve your overall mood as well. The detox recipes that you will learn are easy to prepare and they are effective against skin problems like acne or blemishes. After you’ll be done with this process, you will definitely have a brighter skin and a shinier appearance, not to mention that you will feel full of live and have a stronger immune system. Some people who are a little overweight often lose weight after a period of time when they only consume detoxifying aliments.
Lemons contain ascorbic acid, which is a very important ingredient for the human body’s cleaning process. Lemons are often consumed in the form of lemonade, but the need of extra ingredients is essential in this purification process. Mix 2 tablespoons of lemon juice preferably one that was recently squeezed. Next, add 2 tablespoons of pure maple syrup on top of the lemon juice and sprinkle a bit of cayenne pepper powder in this mixture. Around 8 tablespoons of water should be enough to homogenize this special lemonade base.
The Green Drink
As the name says, this drink is based on green ingredients, but not exclusively. This is among the detox recipes that provide a natural cleansing of your digestive system. Purchase carrots, cabbage leaves, stalks celery, beet, turnip, spinach, bunch parsley, onion and garlic. There are no ideal quantities in this detox recipe. You can mix them according to your personal taste. You can add water to liquefy it to your liking. A regular blender should be good enough to prepare this elixir.
The Fruits Drink
Detox recipes based on fruits are also popular and effective. It is a known fact that fruit juice is rich in fiber, not to mention vitamins and minerals; therefore it is a wonderful detoxifying product that you can prepare at home. What is also great about this drink is that it can be enhanced with linseed oil, lecithin, spirulina powder and other ingredients alike. You can get creative with this drink, but usually it should contain oranges, water, strawberries, bananas, lemons and other ingredients of choice, such as linseed oil.
Drinking dandelion tea is a great way to detox your body . Most of its beneficial effects are given by its components, namely vitamin A, potassium, iron and calcium. Dandelion tea is a diuretic and therefore, it will help you eliminate much of the toxins found in your body. It is really easy to prepare this type of tea. You can use leaves and pour hot water over them before letting them infuse.